Women's Health has Women's Health Fitness Workouts To Go that you can download to your computer or iPod. It takes you step by step through an entire workout, complete with slideshows that you can watch while listening to your favorite tunes. Ultimate Arms, Fat Frying Workout, Fat-Burning Yoga.
If your man would like some, also, send him to Men's Health Fitness Workouts.
Thanks All Aboard Deals!
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