And the winners of the Arnold/Orowheat Sandwich Thins Right Portion Healthy Giveaway are . . .

Here are the winners and I thought it would be cool to include their comments/tips so everyone could benefit.  I know I sure benefited from all the comments!

True Random Number Generator Min: Max: Result: 28

Ellen who said... Slow down when you eat. Harder said than done! :) I find that my portions are smaller when I purposely slow down to eat instead of wolfing down my food.

True Random Number Generator Min: Max: Result: 20
Shelly who is a subscriber and said... mine is to read portions on the package and divide it up straight away - so 1/6th of chips, not half a bag!

True Random Number Generator Min: Max: Result: 11
AmbreRose who said... I eat a lot of salads, but have a harder time eatting them if they aren't done ahead of time. So every sun night I grill my chicken and cut up all my veggies accept for the lettuce and then I'm ready for most of the week. ambrerose(!at)aol.com

True Random Number Generator Min: Max: Result: 36
For Their Future said...We use homecanned foods and make big batches of food that last our family several meals.I also try to buy from the local mennonite store where they sell whole grains and I can buy in bulk!

True Random Number Generator Min: Max: Result: 17
Karen A who follows on Google Friend Connect and said I put meals on a small salad plate instead of a large dinner plate to control portions.

Gift Packages will be mailed by April 9th at the latest (although I will try to get them out sooner but wanted to give myself a deadline!)

Winners have been emailed.  Be sure sign up for my current giveaway a $25 Bath & Body Works Gift Card!