A blog about keeping yourself and your expenses lean in Oakland County, Michigan.



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Friday, April 23, 2010

The 10 Cheapest, Healthiest Foods Money Can Buy Courtesy of Cheap, Healthy Good

The criteria used was:
•Versatile. It can be eaten on it own or used as an ingredient in other dishes.

•Inexpensive. A serving will cost a few dimes or nickels.
•Nutritious

The top 10:
BANANAS

BEANS

CANNED TOMATOES

CARROTS

FROZEN SPINACH

LENTILS

OATMEAL

PEANUT BUTTER

PEAS

SWEET POTATOES


To see the full article, average cost and nutrients of this top 10 list go here

Thanks Wisebread for pointing out this article to me and Thanks Cheap, Healthy Good for putting it together!

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