This was adapted from everything mom's bargain of the week. She tries to post a bargain meal based on what is on sale for match ups. http://everythingmoms.blogspot.com/2009/09/kroger-bargain-recipe-of-week-tender.html
This is last week's recipe and I had most everything on hand. I had pork loin so I used that instead and it came out great!
2 1/2 - 3 lbs of lean pork loin
1 (8 ounce) can of tomato sauce
3/4 cup Light soy sauce
1/2 cup sugar/brown sugar/sugar substitute
1 Tablespoon spicy brown mustard
Place pork in crockpot
Mix all other ingredients together then pour over pork
Cook 8 to 9 hours or until tender
I served it with 1/2 a cup of Quinoa the first and instant mashed potatoes on the side which I had on hand. I am eating the leftovers as my lunch this week with brown rice that I also had on hand.
Periodically I will try to post budget-friendly and health-friendly recipes that I have tried and like.