A blog about keeping yourself and your expenses lean in Oakland County, Michigan.

Tuesday, September 1, 2009

Staying healthy while on a budget

One big challenge seems to be how to stay heathy while on a budget. The most important thing to do is really to watch what you eat. Also be sure to take sufficient vitamins and supplements for your needs. Check out the healthy products on the side.
If you are not currently a member sign up for Sparkpeople. It is free and you can track your calories, exercise and set goals. They also have tons of recipes and articles about eating healthy on a budget.

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