Tuesday, August 17, 2010
Find Your Perfect Weight - Part 1 Courtesy of Sparkpeople
Your weight isn’t causing (or putting you at risk for) any health problems
Your weight doesn't limit you from living the life you want
You can accept your body as it is, without feeling uncomfortably self-conscious
You can enjoy being in your own skin, without worrying too much about how you compare to others (or cultural ideals)
Check out more details here.